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\"\u79c1\u5b85\u5167\uff0c\u4e00\u4f4d\u5a46\u5a46\u5750\u5728\u9580\u53e3\u6b63\u5728\u8b1b\u8457\u624b\u6a5f\uff0c\u89c0\u5149\u5ba2\u5011\u7d1b\u7d1b\u62ff\u8d77\u76f8\u6a5f\u5c0d\u6e96\u8457\u5979\uff0c\u5979\u4f9d\u7136\u8b1b\u5f97\u81ea\u5728(\u89c0\u5149\u5ba2\u4e4b\u4e00)\"
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\"\u5bec\u7a84\u5df7\u5b50\u5167\uff0c\u4eba\u6f6e\u6eff\u6eff\"
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\"\u770b\u5230\u53e4\u65e9\u6642\u671f\u7684\u6311\u64d4\u5b50\u7684\u6524\u8ca9\uff0c\u5728\u9019\u908a\u96a8\u8655\u9084\u662f\u53ef\u4ee5\u770b\u5230\"
\u770b\u5230\u53e4\u65e9\u6642\u671f\u7684\u6311\u64d4\u5b50\u7684\u6524\u8ca9\uff0c\u5728\u9019\u908a\u96a8\u8655\u9084\u662f\u53ef\u4ee5\u770b\u5230<\/figcaption><\/figure>\n\n\n\n

\u8d70\u56de\u98ef\u5e97\u9014\u4e2d\uff0c\u8cb7\u4e86\u4e9b\u6c34\u679c\u88dc\u5145\u7dad\u4ed6\u547dC\uff0c\u8fce\u6230\u660e\u65e5\u958b\u59cb\u7684\u9ad8\u6d77\u62d4\u65c5\u884c\u5566\uff01<\/p>\n\n\n\n

\u5176\u4ed6\u76f8\u95dc\u884c\u7a0b\u7d00\u9304\uff1a<\/p>\n\n\n\n

\uff3b\u5ddd\u897f8\u65e5 Day1\uff3d\u56db\u59d1\u5a18\u5c71\u96d9\u6a4b\u6e9d-\u7d55\u7f8e\u7684\u79cb\u610f\u98a8\u666f<\/a><\/p>\n\n\n\n

\uff3b\u5ddd\u897f<\/a>8\u65e5<\/a> Day2 ] \u4e39\u5df4-\u516b\u7f8e-\u5854\u516c-\u65b0\u90fd\u6a4b\uff5e\u4e00\u8def\u985b\u7c38\u4f46\u6cbf\u8def\u98a8\u5149\u7f8e\u4e0d\u52dd\u6536<\/a><\/p>\n\n\n\n

\uff3b\u5ddd\u897f<\/a>8\u65e5<\/a> Day 3\uff3d\u7ffb\u8d8a\u5c64\u5c64\u5c71\u8108\uff0c\u9014\u5f91\u4e16\u754c\u6700\u9ad8\u6751\u838a-\u7406\u5858\u3001\u5361\u5b50\u62c9\u5c71\u3001\u5154\u5152\u5c71\u3001\u6d77\u5b50\u5c71\uff0c\u7d42\u65bc\u62b5\u9054\u7a3b\u57ce<\/a><\/p>\n\n\n\n

\uff3b\u5ddd\u897f<\/a>8\u65e5<\/a> Day 4\uff3d\u65e9\u6668\u6c90\u6d74\u5728\u91d1\u79cb\u4e4b\u4e2d-\u7a3b\u57ce\u842c\u755d\u767d\u694a\u6797\uff0c\u5348\u5f8c\u9ad8\u6d77\u62d4\u5065\u884c\u6696\u8eab-\u7a3b\u57ce\u4e9e\u4e01\u6c96\u53e4\u5bfa & \u73cd\u73e0\u6d77<\/a><\/p>\n\n\n\n

\uff3b<\/a>\u5ddd\u897f<\/a>8\u65e5<\/a> Day 5\uff3d\u516b\u5c0f\u6642\u9ad8\u6d77\u62d4\u7684\u5f92\u6b65\u5065\u884c – \u7a3b\u57ce\u4e9e\u4e01 \u6d1b\u7d68\u725b\u5834\u5f92\u6b65\u81f3\u725b\u5976\u6d77<\/a><\/p>\n\n\n\n

\uff3b<\/a>\u5ddd\u897f<\/a>8\u65e5<\/a> Day 6\uff3d\u91cd\u6eab 318\u516c\u8def\uff0c\u4e00\u8def\u8fd4\u56de\u65b0\u90fd\u6a4b<\/a><\/p>\n\n\n\n

\uff3b\u5ddd\u897f8\u65e5 Day 7 & 8\uff3d\u5eb7\u5b9a-\u6298\u591a\u5c71-\u6d77\u87ba\u6e9d\uff5e\u884c\u7d93\u6709\u5982\u625b\u8f4e\u5b50\u822c\u7684\u985b\u7c38\u516c\u8def\uff0c\u6cbf\u9014\u597d\u5c71\u597d\u6c34\u597d\u60f3\u5410\u22ef\u22ef<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[26,41],"tags":[],"class_list":["post-1761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","category-41"],"yoast_head":"\n\uff3b\u56db\u5ddd\u6210\u90fd\uff3d\u5ddd\u897f\u884c\u524d\u7684\u89c0\u5149\u5ba2\u6696\u8eab\u884c\u7a0b-\u5bec\u7a84\u5df7\u5b50 - Scrapbook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jo-chang.com\/scrapbook\/\uff3b\u56db\u5ddd\u6210\u90fd\uff3d\u5ddd\u897f\u884c\u524d\u7684\u89c0\u5149\u5ba2\u6696\u8eab\u884c\u7a0b-\u5bec\u7a84\u5df7\u5b50\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uff3b\u56db\u5ddd\u6210\u90fd\uff3d\u5ddd\u897f\u884c\u524d\u7684\u89c0\u5149\u5ba2\u6696\u8eab\u884c\u7a0b-\u5bec\u7a84\u5df7\u5b50 - Scrapbook\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jo-chang.com\/scrapbook\/\uff3b\u56db\u5ddd\u6210\u90fd\uff3d\u5ddd\u897f\u884c\u524d\u7684\u89c0\u5149\u5ba2\u6696\u8eab\u884c\u7a0b-\u5bec\u7a84\u5df7\u5b50\/\" \/>\n<meta property=\"og:site_name\" content=\"Scrapbook\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-26T16:11:29+00:00\" 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